“Understanding Advance Directives”

Adding Clarity To Advance Directives Understanding Advance Directives can be an intimidating task. Because of this, people ask me all the time what types of forms are the most-important to have [...]

“The Exercise Cure”

The Wonder of Exercise For Seniors A recent Time Magazine headline caught my eye: “The Exercise Cure”.  This is something I’ve been touting for years. That exercise is great medicine for the body [...]