Senior Care News and Resources
How Seasonal Changes Can Affect People with Alzheimer’s and Dementia (and How Caregivers Can Help)
Seasonal changes bring shifts in weather, daylight, routines, and social activity. While these transitions can feel minor to most people, they can have a significant impact on individuals living with Alzheimer’s disease or other forms of dementia. Understanding how the seasons affect cognitive...
6 Springtime Health Tips for Senior Citizens: Simple Ways to Feel Your Best This Season
Spring is a season of renewal—longer days, warmer weather, and fresh opportunities to focus on health and well-being. For senior citizens, spring is an ideal time to gently reset routines, get moving outdoors, and take proactive steps toward staying healthy and energized. Here are some simple,...
National Nutrition Month: 6 Healthy Eating Tips for Senior Citizens
March is National Nutrition Month, a perfect time to highlight the importance of healthy eating—especially for older adults. As we age, our nutritional needs change, and the foods we choose play a vital role in maintaining energy, independence, and overall quality of life. Good nutrition can help...
Sleep Awareness Week: 7 Healthy Sleep Tips for Seniors
Sleep is essential at every stage of life—but as we age, getting a good night’s rest can become more challenging. During Sleep Awareness Week, it’s a great time to focus on why sleep matters and how seniors can support healthier, more restful sleep habits. Quality sleep helps older adults maintain...